Reclaim your body,

reclaim your life

Holistic Life & Wellness Coaching for Creative, Courageous Women

Do you feel like…

  • Despite being smart, creative, and ambitious, you just can’t seem to make progress on your goals?
  • You spend so much time trying to manage the internal and external chaos in your life that you don’t have time to sit back and enjoy it?
  • You look normal and successful on the surface, but underneath you feel like a total imposter?
  • You start the day feeling optimistic and end it feeling overwhelmed and defeated?
  • Everything in your life is inconsistent – your energy, your mood, your finances, your follow through…


If you said yes to any of those, then guess what…

You are not alone, you are not defective, and you do not need to figure it all out by yourself!


Hi, I’m Sarah…

life and wellness coach to creatives, entrepreneurs, and women on the ADHD continuum.

As highly intuitive, innovative women, sometimes there’s a gap between the way your brain works and the society your brain was born into. 

The answer is not to spend all your energy squeezing yourself into an acceptable box, it’s to tap into your strengths and use them to build your own box!

I believe that creating a sturdy, sustainable box to stand on (not fit into!) requires a holistic approach that addresses the wellness of body, mind, and spirit.

I’m here to help you design your best life, and to offer guidance and inspiration for becoming the person you want to be, in the world you want to live in.

If you are ready to start assessing and addressing the physical, mental, and emotional obstacles holding you back from a fabulous future, I’m ready to support you!


Work With Me